Vegan black garlix mixed nuts

Packaged product Nuts and Seeds

Vegan black garlix mixed nuts contains 571 kcal per 100 g.

Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegan black garlix mixed nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
17.9 gprotein
25 gcarbohydrates
46.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 46.4 g 59%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 25 g 9%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 3.6 mg20%
Potassium L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 17%Fat: 71%571kcal / 100 g
  • Protein 12%
  • Carbohydrates 17%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium14%Calcium8%Vitamin D0%

Nutritional insights

  • Protein17.9 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars7.1 gabove the median for nuts and seeds (median 6.9 g)
  • Fat46.4 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat5.4 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium500 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 17.9 g17.9 g
Carbohydrates 25 g25 g
Fat 46.4 g46.4 g
Fiber 7.1 g7.1 g
Sugars 7.1 g7.1 g
Sodium 500 mg500 mg

Product details

Barcode
0085239337844
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239337844. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2659350. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan black garlix mixed nuts?

100 g of Vegan black garlix mixed nuts has 571 kcal.

Is Vegan black garlix mixed nuts high in protein?

Vegan black garlix mixed nuts contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Vegan black garlix mixed nuts?

Vegan black garlix mixed nuts has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Vegan black garlix mixed nuts?

Vegan black garlix mixed nuts contains 46.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Vegan black garlix mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegan black garlix mixed nuts?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.