Vastkokende aardappelen
Packaged product Vegetables PLUS
Vastkokende aardappelen contains 88 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 176 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (81 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of vegetables (median 0.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.34 g)
- Sodium4 mgin the lowest quarter of vegetables (median 20.6 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Aardappelen van biologische oorspong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby White Potatoes Lidl | 88 | 2 g | 19 g | 0 g |
| Bratkartoffeln Friwelka | 88 | 2.7 g | 15 g | 1.3 g |
| Vastkokende aardappels Albert Heijn | 88 | 2 g | 19 g | 0 g |
| Krieltjes Albert Heijn | 88 | 2 g | 19 g | 0 g |
| Potatoes Albert Heijn | 88 | 2 g | 19 g | 0 g |
| Kruimige Colomba aardappelen Vanka | 88 | 2 g | 19 g | 0 g |
| Krieltjes Lidl | 88 | 2 g | 19 g | 0.1 g |
| Kruimige aardappelen Joh. van Kampen aardappelgroothandel | 88 | 2 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624373924. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.