Vastkokend Potatoes

Packaged product Vegetables 1 de Beste

Vastkokend Potatoes contains 89 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 89 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
2 gprotein
19 gcarbohydrates
0 gfat
89kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4 mg 0.2%
Total carbohydrates L 19 g 7%
Dietary fiber L 18 g 64%
Total sugars L 10 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%89kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.6 g)
  • Fiber18 gin the top quarter of vegetables (median 2 g)
  • Sugars10 gin the top quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
1 de Beste
Barcode
8710871385732
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mashed Potatoes Hill Country Fare 89 2.4 g 12.1 g 4 g
Flowery cooking potatoes Kruimig kokend 89 2 g 19 g 0 g
Red Skin Mashed Potatoes Sprouts 89 1.6 g 11.3 g 4 g
Mashed Potatoes Hyvee 89 2.4 g 12.1 g 4 g
Red Skin Mashed Potatoes Sprouts 89 1.6 g 11.3 g 4 g
Tomato & Spinach Dahl The Foodsmith 89 5.6 g 10 g 1.9 g
Fire Roasted Root Vegetables PuraVida 89 1.2 g 15.3 g 2.4 g
Raw Nourishing Salad Longos 89 3.8 g 7.6 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871385732. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vastkokend Potatoes?

100 g of Vastkokend Potatoes has 89 kcal. Serving, 1 portion, 100 g (100 g): about 89 kcal.

How much protein is in Vastkokend Potatoes?

Vastkokend Potatoes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vastkokend Potatoes?

Vastkokend Potatoes has 19 g of total carbohydrates per 100 g, including 18 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vastkokend Potatoes?

Vastkokend Potatoes contains 0 g of fat per 100 g.

How much sodium is in Vastkokend Potatoes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.