How many calories are in Varmrøkt Pepperlaks?

100 g of Varmrøkt Pepperlaks has 225 kcal.

Is Varmrøkt Pepperlaks high in protein?

Varmrøkt Pepperlaks contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Varmrøkt Pepperlaks?

Varmrøkt Pepperlaks has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varmrøkt Pepperlaks?

Varmrøkt Pepperlaks contains 14.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Varmrøkt Pepperlaks?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Varmrøkt Pepperlaks

Packaged product Vegetables Troll

Varmrøkt Pepperlaks contains 225 kcal per 100 g.

Roughly 59% of its calories come from fat, with 41% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g

23.2 gprotein

0.1 gcarbohydrates

14.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	14.7 g	19%
Saturated fat L	2.5 g	13%
Sodium L	983 mg	43%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	23.2 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 0.2%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.2 gin the top quarter of vegetables (median 2.6 g)
Sugars0.1 gin the lowest quarter of vegetables (median 2.1 g)
Fat14.7 gabove the median for vegetables (median 5.7 g)
Saturated fat2.5 gabove the median for vegetables (median 1.2 g)
Sodium983 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Troll
Barcode: 2380945201723
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2380945201723. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.