Varkenshaas Medaillons
Packaged product Other Foods Lidl
Varkenshaas Medaillons contains 57 kcal per 100 g. A serving, 2 pieces, 180 g (180 g) provides about 102 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.7 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 4,110 mg | 179% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 11%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for other foods (median 7.4 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.39 gbelow the median for other foods (median 2 g)
- Sodium4,110 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619344914
- Label serving
- 2 pieces (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt Borovnica Mu | 57 | 2.7 g | 8.4 g | 1.3 g |
| 赤魚のゆず香り蒸しセット フードテック | 57 | 5.5 g | 6.3 g | 1.1 g |
| みかんシロップづけ 朝日商事 | 57 | 0.39 g | 12.8 g | 0.29 g |
| Carottes Rondelles - 200g Fleury Michon | 57 | 0.9 g | 10 g | 0.9 g |
| 国産チキンと彩り野菜サラダプレート イオン | 57 | 5.9 g | 3.4 g | 2.2 g |
| Kabeljauw Haas 1 Stum Albert Heijn | 57 | 13.4 g | 0 g | 0.3 g |
| Sutchi Fillet Fish&Co | 57 | 10.2 g | 0.02 g | 1.8 g |
| Protein Shake Shamrock Farms | 57 | 8.6 g | 3.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619344914. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.