国産チキンと彩り野菜サラダプレート

Packaged product Other Foods イオン

国産チキンと彩り野菜サラダプレート contains 57 kcal per 100 g. A serving, 300 g (300 g) provides about 170 kcal.

Roughly 41% of its calories come from protein, with 34% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
5.9 gprotein
3.4 gcarbohydrates
2.2 gfat
170kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.7 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 105 mg 5%
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 24%Fat: 34%57kcal / 100 g
  • Protein 41%
  • Carbohydrates 24%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7 g)
  • Fat2.2 gbelow the median for other foods (median 6.5 g)
  • Sodium105 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4958554753193
Label serving
300 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Kabeljauw Haas 1 Stum Albert Heijn 57 13.4 g 0 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 国産チキンと彩り野菜サラダプレート?

100 g of 国産チキンと彩り野菜サラダプレート has 57 kcal. Serving, 300 g (300 g): about 170 kcal.

How much protein is in 国産チキンと彩り野菜サラダプレート?

国産チキンと彩り野菜サラダプレート contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 17.6 g in serving, 300 g (300 g). About 41% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 国産チキンと彩り野菜サラダプレート?

国産チキンと彩り野菜サラダプレート has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 国産チキンと彩り野菜サラダプレート?

国産チキンと彩り野菜サラダプレート contains 2.2 g of fat per 100 g.

How much sodium is in 国産チキンと彩り野菜サラダプレート?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4958554753193. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.