Vanille Puddingpulver
Packaged product Sweets and Desserts Puda
Vanille Puddingpulver contains 91 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 55.9 mg | 4% |
| Potassium L | 4 mg | 0.1% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars11 gbelow the median for sweets and desserts (median 21.2 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water9.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 86.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Puda
- Barcode
- 25888027
- Quantity
- 37g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, Speisesalz, natürliches Aroma, Farbstoff (Carotin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille Puddingpulver?
100 g of Vanille Puddingpulver has 91 kcal.
How much protein is in Vanille Puddingpulver?
Vanille Puddingpulver contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Vanille Puddingpulver?
Vanille Puddingpulver has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille Puddingpulver?
Vanille Puddingpulver contains 1.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vanille Puddingpulver contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille Puddingpulver?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25888027. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.