Puda nutrition facts

7 Puda products with label nutrition data. On average they contain 482 kcal, 16.6 g of sugars and 14.2 g of protein per 100 g. Most are in other foods and ground almonds.

FoodCaloriesProteinCarbsFat
dinkelmehl volkorn 336 12.5 g 63 g 1.9 g
Gemahlene Mandeln 626 23.7 g 4.3 g 55 g
Weiße Chunks 532 5.7 g 64 g 28 g
Dinkel-Vollkorn-Mehl 342 14 g 71.3 g 1.9 g
Mandeln - Puda - Puda - Puda 619 24 g 5.7 g 53 g
Haselnusskerne, ganz 663 17.1 g 6.6 g 61.4 g
Trocken Pflaumen 254 2.2 g 57 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.