How many calories are in Vanilla Pudding With Oreo Cookie Pieces, Vanilla?

100 g of Vanilla Pudding With Oreo Cookie Pieces, Vanilla has 121 kcal. 1 cup (99 g): about 120 kcal.

How much protein is in Vanilla Pudding With Oreo Cookie Pieces, Vanilla?

Vanilla Pudding With Oreo Cookie Pieces, Vanilla contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in 1 cup (99 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.1 g).

How many carbs are in Vanilla Pudding With Oreo Cookie Pieces, Vanilla?

Vanilla Pudding With Oreo Cookie Pieces, Vanilla has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 17.2 g of sugars.

How much fat is in Vanilla Pudding With Oreo Cookie Pieces, Vanilla?

Vanilla Pudding With Oreo Cookie Pieces, Vanilla contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Vanilla Pudding With Oreo Cookie Pieces, Vanilla?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla Pudding With Oreo Cookie Pieces, Vanilla

Packaged product Sweets and Desserts OREO

Vanilla Pudding With Oreo Cookie Pieces, Vanilla contains 121 kcal per 100 g. A typical serving of 1 cup (99 g) provides about 120 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 200 kcal per 100 g across 183 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

121kcal per 100 g

2 gprotein

22.2 gcarbohydrates

3 gfat

120kcal in 1 cup (99 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	3 g	4%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	5 mg	2%
Sodium L	96 mg	4%
Total carbohydrates L	22.2 g	8%
Dietary fiber L	0 g	0%
Total sugars L	17.2 g
Added sugars L	14.1 g	28%
Protein L	2 g	4%
Vitamin D L	1 µg	5%
Calcium L	66 mg	5%
Iron L	0 mg	0%
Potassium L	81 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 72%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gabove the median for sweets and desserts (median 1.1 g)
Sugars17.2 gbelow the median for sweets and desserts (median 18.5 g)
Fat3 gabove the median for sweets and desserts (median 1.8 g)
Saturated fat1.5 gabove the median for sweets and desserts (median 0.88 g)
Sodium96 mgin the lowest quarter of sweets and desserts (median 152 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: OREO
Barcode: 0633456340040
Label serving: 1 cup
Category: Puddings & Custards

Ingredients

MILK, WATER, SUGAR, MODIFIED FOOD STARCH, LESS THAN 1% OF: NATURAL & ARTIFICIAL FLAVORS, SALT, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, MALTODEXTRIN, DEXTROSE, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, CHOCOLATE, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo OREO	121	2 g	22.2 g	3 g
Vanilla Pudding With Chips Ahoy! Cookie Pieces, Vanilla Pudding CHIPS AHOY!	121	2 g	21.2 g	3 g
Premium Colombian Brand Blood Pudding, Colombian EL LATINO	121	8.8 g	16.5 g	2.8 g
Rice Pudding, Rice REYNALDO'S	121	3 g	22.2 g	2 g
Snack Pack, Pudding Cups, Mint Cocoa, Snack Pack, Pudding Cups, Mint Cocoa SNACK PACK	120	1.1 g	21.7 g	2.7 g
Pudding With Real Nonfat Milk, Chocolate Fudge WINN-DIXIE	120	1.1 g	22.8 g	2.7 g
Pudding With Real Nonfat Milk, Chocolate WINN-DIXIE	120	1.1 g	21.7 g	2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2612557. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "VANILLA PUDDING WITH OREO COOKIE PIECES, VANILLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.