Vanilla Protein

Packaged product Other Foods Habits

Vanilla Protein contains 367 kcal per 100 g. A serving, 1 portion, 30.5 g (30.5 g) provides about 112 kcal.

Roughly 82% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 92% of the Daily Value for zinc, 85% of the Daily Value for phosphorus and 84% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Protein by Habits, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
75.4 gprotein
3 gcarbohydrates
5.9 gfat
112kcal in serving, 1 portion, 30.5 g (30.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5.9 g 8%
Saturated fat L 0.98 g 5%
Sodium L 0.69 mg 0%
Total carbohydrates L 3 g 1%
Dietary fiber L 3.9 g 14%
Total sugars L 0.79 g
Protein L 75.4 g 151%
Calcium L 650 mg50%
Iron L 15.1 mg84%
Magnesium L 200 mg48%
Phosphorus L 1,057 mg85%
Potassium L 250 mg5%
Zinc L 10.2 mg92%
Copper L 0.56 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 3%Fat: 14%367kcal / 100 g
  • Protein 82%
  • Carbohydrates 3%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc92%Phosphorus85%Iron84%Copper62%Calcium50%Magnesium48%Potassium5%

Nutritional insights

  • Protein75.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars0.79 gbelow the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.98 gbelow the median for other foods (median 2 g)
  • Sodium0.69 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Habits
Barcode
7501468168729
Label serving
1 portion (30.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501468168729. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Protein?

100 g of Vanilla Protein has 367 kcal. Serving, 1 portion, 30.5 g (30.5 g): about 112 kcal.

Is Vanilla Protein high in protein?

Vanilla Protein contains 75.4 g of protein per 100 g (151% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30.5 g (30.5 g). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Vanilla Protein?

Vanilla Protein has 3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Protein?

Vanilla Protein contains 5.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does Vanilla Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (92% DV), phosphorus (85% DV), iron (84% DV), copper (62% DV) and calcium (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Protein?

100 g contains 0.69 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.