vanilla ice cream

Packaged product Sweets and Desserts nutri plus

Vanilla ice cream contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 88% of its calories come from protein, with 7% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

vanilla ice cream by nutri plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
82.2 gprotein
6.2 gcarbohydrates
2 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 2 g 3%
Saturated fat L 0.35 g 2%
Sodium L 629 mg 27%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 2.8 g 10%
Total sugars L 1.3 g
Protein L 82.2 g 164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 7%Fat: 5%380kcal / 100 g
  • Protein 88%
  • Carbohydrates 7%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein82.2 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.8 gabove the median for sweets and desserts (median 2 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.35 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium629 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nutri plus
Barcode
4260351434626
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260351434626. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in vanilla ice cream?

100 g of vanilla ice cream has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is vanilla ice cream high in protein?

Vanilla ice cream contains 82.2 g of protein per 100 g (164% of the 50 g Daily Value), or 24.7 g in serving, 30 g (30 g). About 88% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in vanilla ice cream?

Vanilla ice cream has 6.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla ice cream?

Vanilla ice cream contains 2 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

How much sodium is in vanilla ice cream?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.