Vanilla Greek Yogurt

Packaged product Dairy and Eggs Dejamu

Vanilla Greek Yogurt contains 115 kcal per 100 g. A serving, 160 g (160 g) provides about 184 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
4 gprotein
16 gcarbohydrates
4 gfat
184kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4 g 5%
Saturated fat L 2.4 g 12%
Sodium L 79 mg 3%
Total carbohydrates L 16 g 6%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Added sugars L 7.5 g 15%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Calcium L 64 mg5%
Iron L 0 mg0%
Zinc L 0.23 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%115kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Zinc2%Vitamin A0%Iron0%

Nutritional insights

  • Protein4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 4 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium79 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dejamu
Barcode
7707365179992
Label serving
160 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707365179992. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Greek Yogurt?

100 g of Vanilla Greek Yogurt has 115 kcal. Serving, 160 g (160 g): about 184 kcal.

How much protein is in Vanilla Greek Yogurt?

Vanilla Greek Yogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6.4 g in serving, 160 g (160 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Greek Yogurt?

Vanilla Greek Yogurt has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Greek Yogurt?

Vanilla Greek Yogurt contains 4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Vanilla Greek Yogurt?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.