Vanilla Flavour High Protein Mousse
Packaged product Sweets and Desserts LIDL
Vanilla Flavour High Protein Mousse contains 76 kcal per 100 g. A serving, 175 gram (175 g) provides about 133 kcal.
Roughly 53% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 31%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.32 g)
- Sugars4.9 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium157 mgin the top quarter of sweets and desserts (median 51 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489759096
- Quantity
- 175 gram
- Label serving
- 175 gram
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
15 4 vanilla flavored mousse, contains sweeteners, ,quot,high protein content 175g per package, **no added sugars, ingredients: lelte mago, milk proteins, gelatin (cow), modified starch, thickeners: p caragenin gum, 0,4% vanilla extract, stabilizers: sodium carbonates, phosphate stdio, sweeteners: acesulfame k, sucralose, natural flavor, coloring: carotenes, wool smoothed with nitrogen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Cerise Danone | 76 | 8.7 g | 9.8 g | 0.2 g |
| skyr vanilla taste Milsani | 76 | 8.8 g | 9.3 g | 0.5 g |
| High Protein Pudding Toffe nut Emmi | 76 | 10 g | 4.6 g | 1.6 g |
| Vanilje Skyr Egelykke | 76 | 8.6 g | 10 g | 0.2 g |
| Mikonos vaniglia Mevgal | 76 | 7 g | 12 g | 0 g |
| Mousse vainilla hacendado | 76 | 10 g | 5 g | 1.8 g |
| yogurt high protein milo ma | 76 | 9 g | 10 g | 0 g |
| Vanilla Mousse High-Protein Ehrmann | 76 | 10 g | 5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489759096. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.