Vanilla Flavored High Protein Shake
Packaged product Other Foods Premier Protein
Vanilla Flavored High Protein Shake contains 49 kcal per 100 g. A serving, 1 portion, 325 ml (325 g) provides about 159 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.8 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 0.37 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber0.46 gbelow the median for other foods (median 1.8 g)
- Sugars0.37 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.92 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium462 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0303843832266
- Label serving
- 1 portion (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Latte Lipton | 49 | 1.1 g | 6.9 g | 1.3 g |
| Chai Latte Vanilla Lipton | 49 | 1.1 g | 6.9 g | 1.2 g |
| Grass fed Australian whey protein Mirrabooka | 49 | 9.3 g | 0.92 g | 0.84 g |
| Cereais e Sementes Continente Equilíbrio | 49 | 4.9 g | 5.5 g | 0.4 g |
| Polpettine di Soia con Verdure Orogel | 49 | 1.3 g | 6.1 g | 1.6 g |
| Päärynää Piltti | 49 | 0.24 g | 11 g | 0.24 g |
| Iogurte Bem-estar Continente Bem Estar- Continente | 49 | 4.9 g | 5.5 g | 0.4 g |
| Frolita De Guayaba Belite | 49 | 1.4 g | 6.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0303843832266. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.