Vanilla Creme Shake
Packaged product Other Foods Muscle Milk
Vanilla Creme Shake contains 51 kcal per 100 g. A serving, 1 carton, 311.844 g (312 g) provides about 160 kcal.
Roughly 68% of its calories come from protein, with 26% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.3 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 86.6 mg | 4% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 73.8 µg | 8% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 247 mg | 19% |
| Iron L | 0 mg | 0% |
| Potassium L | 83.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 26%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.4 g)
- Sugars0.96 gbelow the median for other foods (median 3.2 g)
- Fat0.32 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.32 gbelow the median for other foods (median 2 g)
- Sodium86.6 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000058215
- Label serving
- 1 carton (311.844 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Bar Premier Protein Shake | 51 | 9.6 g | 0.96 g | 0.96 g |
| Inmune Health Premier Protein | 51 | 9.6 g | 1.3 g | 0.96 g |
| Premier Protein Shake Premier Protein | 51 | 9.6 g | 1.6 g | 0.96 g |
| Vanilla Premier Protein | 51 | 9.6 g | 1.3 g | 0.96 g |
| Premier Protein Winter Mint Chocolate High Protein Shake | 51 | 9.6 g | 1.6 g | 0.96 g |
| Premier Protein Cafe Latte Premier Protein | 51 | 9.6 g | 1.6 g | 0.96 g |
| Quadrette POMME POTIRON BANANE SSA - 4x100g - 6 mois Pommette | 51 | 0.2 g | 11 g | 0.3 g |
| 日本のりんご CGC | 51 | 0.21 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052000058215. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.