Vanilla cranberry cashews
Packaged product Fruits
Vanilla cranberry cashews contains 464 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 42.9 g | |
| Added sugars L | 39.3 g | 79% |
| Protein L | 10.7 g | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of fruits (median 0.71 g)
- Fiber3.6 gabove the median for fruits (median 1.5 g)
- Sugars42.9 gin the top quarter of fruits (median 11.4 g)
- Fat25 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.6 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 42.9 g | 42.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0879114007416
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry BB’s Darrell Lea | 464 | 4 g | 61.6 g | 22 g |
| Very Berry Bliss balls Raw Bliss Balls | 464 | 7.1 g | 57.1 g | 25 g |
| Sensation fruit Lindt | 464 | 3.6 g | 58 g | 21 g |
| Cranberry Pekan Mix Sweet Valley | 464 | 3.8 g | 56.2 g | 23 g |
| Lindt sensation fruit Lindt | 464 | 3.6 g | 58 g | 21 g |
| Schoko-Cranberries Trader Joe's | 464 | 4.4 g | 60.8 g | 21.6 g |
| Mrs Tilly's Fudge Orange Mrs Tilly's | 464 | 3.4 g | 76 g | 16 g |
| Skinny Almond Cashew Pops With Mango & Pineapple Snack's | 464 | 10.7 g | 64.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0879114007416. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2539446. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.