Vanilla-Caramel-Pecan Nut

Packaged product Nuts and Seeds SPAR Premium

Vanilla-Caramel-Pecan Nut contains 272 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla-Caramel-Pecan Nut by SPAR Premium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
3.4 gprotein
31 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 15 g 19%
Saturated fat L 8.1 g 41%
Sodium L 92 mg 4%
Total carbohydrates L 31 g 11%
Dietary fiber L 0.5 g 2%
Total sugars L 28 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%272kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0.5 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars28 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat15 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat8.1 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium92 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR Premium
Barcode
9100000068862
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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STC Nutrition Over Blast Finish Stc nutrition 272 1.7 g 66 g 0.001 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9100000068862. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla-Caramel-Pecan Nut?

100 g of Vanilla-Caramel-Pecan Nut has 272 kcal.

How much protein is in Vanilla-Caramel-Pecan Nut?

Vanilla-Caramel-Pecan Nut contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Vanilla-Caramel-Pecan Nut?

Vanilla-Caramel-Pecan Nut has 31 g of total carbohydrates per 100 g, including 0.5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla-Caramel-Pecan Nut?

Vanilla-Caramel-Pecan Nut contains 15 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Vanilla-Caramel-Pecan Nut?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.