Vanilj & Päron yogurt

Packaged product Dairy and Eggs Valio

Vanilj & Päron yogurt contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
3.5 gprotein
9.2 gcarbohydrates
2.1 gfat
70kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.3 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.2 g 6%
Sodium L 40 mg 2%
Total carbohydrates L 9.2 g 3%
Dietary fiber not reported
Total sugars L 9.2 g
Protein L 3.5 g 7%
Vitamin D L 2 µg10%
Calcium L 150 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 27%70kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin D10%

Nutritional insights

  • Protein3.5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars9.2 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430002610
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430002610. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilj & Päron yogurt?

100 g of Vanilj & Päron yogurt has 70 kcal. Serving, 100 g (100 g): about 70 kcal.

How much protein is in Vanilj & Päron yogurt?

Vanilj & Päron yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Vanilj & Päron yogurt?

Vanilj & Päron yogurt has 9.2 g of total carbohydrates per 100 g, including 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilj & Päron yogurt?

Vanilj & Päron yogurt contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Vanilj & Päron yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilj & Päron yogurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.