Vanilj Kvarg
Packaged product Dairy and Eggs Wapnö
Vanilj Kvarg contains 63 kcal per 100 g. A serving, 500 g (500 g) provides about 315 kcal.
Roughly 64% of its calories come from protein, with 32% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 32%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for dairy and eggs (median 11 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.7 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Saturated fat0.2 gbelow the median for dairy and eggs (median 1.5 g)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tvaroh odtucneny Kapucin | 63 | 12.5 g | 3.1 g | 0.05 g |
| Protein Kvarg Cookies & Cream Lindahls | 63 | 10 g | 3.4 g | 0.6 g |
| Quarkcreme Unsere Heimat | 62 | 9.9 g | 4.6 g | 0.2 g |
| Mild kvarg Joedgubb Arla | 62 | 9.5 g | 4.5 g | 0 g |
| Tvaroh odtučněný Tesco | 64 | 11 g | 3.4 g | 0.5 g |
| Quark Sainsbury's | 65 | 11.6 g | 3.8 g | 0.5 g |
| Creamy Quark Peach & Passion Fruit Milbona (Lidl) | 65 | 10.4 g | 5.5 g | 0.1 g |
| kwark perzik passievrucht Lidl | 65 | 10.4 g | 5.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7331102035656. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.