How many calories are in Vaniļas dižsieriņš?

100 g of Vaniļas dižsieriņš has 356 kcal. Serving, 65 g (65 g): about 231 kcal.

Is Vaniļas dižsieriņš high in protein?

Vaniļas dižsieriņš contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 7.5 g in serving, 65 g (65 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vaniļas dižsieriņš?

Vaniļas dižsieriņš has 24.5 g of total carbohydrates per 100 g, including 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vaniļas dižsieriņš?

Vaniļas dižsieriņš contains 23.6 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vaniļas dižsieriņš

Packaged product Other Foods Kārums

Vaniļas dižsieriņš contains 356 kcal per 100 g. A serving, 65 g (65 g) provides about 231 kcal.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

356kcal per 100 g

11.5 gprotein

24.5 gcarbohydrates

23.6 gfat

231kcal in serving, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	356 kcal
Total fat L	23.6 g	30%
Saturated fat L	15.3 g	77%
Sodium	not reported
Total carbohydrates L	24.5 g	9%
Dietary fiber	not reported
Total sugars L	23.5 g
Protein L	11.5 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 27%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.5 gabove the median for other foods (median 7.4 g)
Sugars23.5 gin the top quarter of other foods (median 3.2 g)
Fat23.6 gin the top quarter of other foods (median 6.6 g)
Saturated fat15.3 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kārums
Barcode: 4750025001747
Label serving: 65 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750025001747. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.