プロテインパウダー

Packaged product Other Foods VALX

プロテインパウダー contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 71% of its calories come from protein, with 18% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 222% of the Daily Value for iron, 222% of the Daily Value for Vitamin B12 and 167% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
68.7 gprotein
17.7 gcarbohydrates
4.3 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 4.3 g 6%
Saturated fat not reported
Sodium L 917 mg 40%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 9.7 g 35%
Total sugars not reported
Protein L 68.7 g 137%
Vitamin A L 1,051 µg117%
Vitamin C L 123 mg137%
Vitamin D L 10 µg50%
Vitamin E L 6.7 mg44%
Thiamin (B1) L 1.2 mg103%
Riboflavin (B2) L 1.6 mg123%
Pantothenic acid (B5) L 7.3 mg147%
Vitamin B6 L 1.5 mg86%
Folate (B9) L 667 µg167%
Vitamin B12 L 5.3 µg222%
Iron L 40 mg222%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 18%Fat: 10%367kcal / 100 g
  • Protein 71%
  • Carbohydrates 18%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron222%Vitamin B12222%Folate (B9)167%Pantothenic acid (B5)147%Vitamin C137%Riboflavin (B2)123%Vitamin A117%Thiamin (B1)103%Vitamin B686%Vitamin D50%

Nutritional insights

  • Protein68.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.7 gin the top quarter of other foods (median 1.8 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium917 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VALX
Barcode
4580695316472
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580695316472. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテインパウダー?

100 g of プロテインパウダー has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is プロテインパウダー high in protein?

プロテインパウダー contains 68.7 g of protein per 100 g (137% of the 50 g Daily Value), or 20.6 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテインパウダー?

プロテインパウダー has 17.7 g of total carbohydrates per 100 g, including 9.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテインパウダー?

プロテインパウダー contains 4.3 g of fat per 100 g.

What vitamins and minerals does プロテインパウダー contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (222% DV), Vitamin B12 (222% DV), Folate (B9) (167% DV), Pantothenic acid (B5) (147% DV) and Vitamin C (137% DV). The full list is in the vitamins and minerals table above.

How much sodium is in プロテインパウダー?

100 g contains 917 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.