Valnødde Kerner
Packaged product Nuts and Seeds vores
Valnødde Kerner contains 737 kcal per 100 g.
Roughly 88% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 737 kcal | |
| Total fat L | 71 g | 91% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 15.6 g)
- Fat71 gin the top quarter of nuts and seeds (median 65.2 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 6.1 g)
- Sodium4 mgabove the median for nuts and seeds (median 2.5 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Valnøddekerner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Halves & Pieces D | 733 | 16.7 g | 13.3 g | 66.7 g |
| Walnüsse in der Schale GUT&GÜNSTIG | 733 | 16.1 g | 6.1 g | 70.6 g |
| Walnut Halves & Pieces Dan D Pak | 733 | 16.7 g | 13.3 g | 66.7 g |
| Walnüsse in der Schale ja! | 733 | 16 g | 6.1 g | 71 g |
| Walnut The Foodie Market | 733 | 16.1 g | 6.1 g | 70.6 g |
| Walnut Halves The Foodie Market | 733 | 16 g | 6.1 g | 70 g |
| Walnusskernr Gut & Günstig | 733 | 16.1 g | 6.1 g | 70.6 g |
| Ground Walnuts Belbake | 733 | 16.1 g | 6.1 g | 70.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712873216192. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.