Utz Potato Stix, 6.5 Oz
Utz Potato Stix, 6.5 Oz contains 571 kcal per 100 g. A typical serving of 1oz, 28g/about 2/3 cup (28 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 503 kcal per 100 g across 2,371 products.
100 g provides 36% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 32.1 mg | 36% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of snacks (median 3.6 g)
- Fat39.3 gin the top quarter of snacks (median 28.6 g)
- Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
- Sodium321 mgin the lowest quarter of snacks (median 643 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 21.4 g |
Product details
- Brand
- UTZ
- Barcode
- 0041780010841
- Label serving
- 1oz (28g/about 2/3 cup)
- Category
- Chips, pretzels and snacks
Ingredients
POTATOES, COTTONSEED OIL, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle Cut Potato Chips, Crinkle Cut FIRST STREET | 571 | 3.6 g | 53.6 g | 39.3 g |
| Homestyle Thick & Cripsy Mexican Grill & Cantina Chips, Homestyle ON THE BORDER | 571 | 7.1 g | 57.1 g | 35.7 g |
| Barbeque Potato Chips, Barbeque OUR FAMILY | 571 | 7.1 g | 60.7 g | 35.7 g |
| Corn Chips Dippers, Corn BEST CHOICE | 571 | 7.1 g | 57.1 g | 35.7 g |
| Party Size Crispy Potato Chips, Original GIANT EAGLE | 571 | 3.6 g | 53.6 g | 35.7 g |
| Original Potato Chips, Original RUFFLES | 571 | 7.1 g | 53.6 g | 35.7 g |
| Ridged Potato Chips, Cheddar & Sour Cream RUFFLES | 571 | 7.1 g | 53.6 g | 35.7 g |
| Corn Chips FRITOS | 571 | 7.1 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615653. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "UTZ POTATO STIX, 6.5 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.