USA Walnuts

Packaged product Nuts and Seeds Anarkali

USA Walnuts contains 607 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 182 kcal.

Roughly 86% of its calories come from fat, with 9% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
14 gprotein
8 gcarbohydrates
57.7 gfat
182kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.7 g 74%
Saturated fat L 4.3 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 15 g 54%
Total sugars L 2.7 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 5%Fat: 86%607kcal / 100 g
  • Protein 9%
  • Carbohydrates 5%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber15 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars2.7 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat57.7 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat4.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anarkali
Barcode
8885002890741
Label serving
0.25 cup (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Lightly Salted Mixed Nuts Publix 607 21.4 g 17.9 g 53.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8885002890741. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in USA Walnuts?

100 g of USA Walnuts has 607 kcal. Serving, 0.25 cup, 30 g (30 g): about 182 kcal.

Is USA Walnuts high in protein?

USA Walnuts contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 0.25 cup, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in USA Walnuts?

USA Walnuts has 8 g of total carbohydrates per 100 g, including 15 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in USA Walnuts?

USA Walnuts contains 57.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in USA Walnuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.