How much protein is in Urtesalt?

Urtesalt contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Urtesalt?

Urtesalt has 6.4 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Urtesalt?

Urtesalt contains 2.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Urtesalt contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (1,972% DV), iodine (925% DV), Vitamin C (52% DV), manganese (28% DV) and copper (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Urtesalt?

100 g contains 30,000 mg of sodium, 1,304% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Urtesalt

Packaged product Spices, Herbs and Condiments Jacobs utvalgte

Urtesalt contains 78 kcal per 100 g.

Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 174 kcal per 100 g across 782 products.

100 g provides 1,972% of the Daily Value for chloride, 925% of the Daily Value for iodine and 52% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

3.6 gprotein

6.4 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.4 g	2%
Cholesterol L	0 mg	0%
Sodium L	30,000 mg	1,304%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	7.4 g	26%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	3.6 g	7%
Vitamin A L	0.23 µg	0%
Vitamin C L	46.7 mg	52%
Vitamin D L	0.003 µg	0%
Vitamin E L	0.66 mg	4%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.072 mg	6%
Niacin (B3) L	0.49 mg	3%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.083 mg	5%
Folate (B9) L	41.3 µg	10%
Vitamin B12 L	0 µg	0%
Calcium L	83.6 mg	6%
Iron L	2 mg	11%
Magnesium L	18.5 mg	4%
Phosphorus L	31.1 mg	2%
Potassium L	218 mg	5%
Zinc L	0.38 mg	3%
Copper L	0.17 mg	19%
Manganese L	0.64 mg	28%
Selenium L	0.83 µg	2%
Iodine L	1,387 µg	925%
Chloride L	45,360 mg	1,972%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 40%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.6 gabove the median for spices, herbs and condiments (median 1.2 g)
Fiber7.4 gin the top quarter of spices, herbs and condiments (median 0.8 g)
Sugars1.4 gbelow the median for spices, herbs and condiments (median 3.3 g)
Fat2.6 gabove the median for spices, herbs and condiments (median 1.2 g)
Saturated fat0.4 gabove the median for spices, herbs and condiments (median 0.2 g)
Sodium30,000 mgin the top quarter of spices, herbs and condiments (median 800 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Water31.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.043 g
Polyunsaturated fat L	0.098 g

Sugars and starch (1)

Starch L	5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.028 g
Linoleic acid (omega-6, 18:2) L	0.019 g

Carotenoids (1)

Beta-carotene L	1,352 µg

Other components (2)

Water L	31.2 g
Alcohol L	0 g

Product details

Brand: Jacobs utvalgte
Barcode: 7035620052484
Quantity: 50 g
Category: Condiments
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt 75 %, persille, timian, løvstikkeblader, rosmarin, ramsløk, dill, salvie, merian, fennikel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620052484. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.