Urtekram Spaghetti glutenfri øko

Packaged product Other Foods Urtekram

Urtekram Spaghetti glutenfri øko contains 350 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 100% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
7.5 gprotein
72 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 2.5 mg 0.1%
Total carbohydrates L 72 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.33 mg28%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 9.5 mg0.7%
Iron L 0.79 mg4%
Magnesium L 110 mg26%
Phosphorus L 300 mg24%
Potassium L 270 mg6%
Zinc L 1.4 mg13%
Copper L 0.18 mg20%
Manganese L 2.3 mg100%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%350kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese100%Thiamin (B1)28%Magnesium26%Phosphorus24%Copper20%Pantothenic acid (B5)19%Selenium18%Zinc13%Vitamin B68%Iodine7%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 6 g)
  • Fiber3.2 gabove the median for other foods (median 2.7 g)
  • Sugars0.8 gin the lowest quarter of other foods (median 5.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium2.5 mgin the lowest quarter of other foods (median 160 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L70 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L11.4 g
Alcohol L0 g

Product details

Brand
Urtekram
Barcode
5765228200407
Quantity
250 g
Category
Dagligvarer
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologisk fuldkornsrismel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5765228200407. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Urtekram Spaghetti glutenfri øko?

100 g of Urtekram Spaghetti glutenfri øko has 350 kcal.

How much protein is in Urtekram Spaghetti glutenfri øko?

Urtekram Spaghetti glutenfri øko contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in Urtekram Spaghetti glutenfri øko?

Urtekram Spaghetti glutenfri øko has 72 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Urtekram Spaghetti glutenfri øko?

Urtekram Spaghetti glutenfri øko contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Urtekram Spaghetti glutenfri øko contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (100% DV), Thiamin (B1) (28% DV), magnesium (26% DV), phosphorus (24% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Urtekram Spaghetti glutenfri øko?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.