Uro Maki
Packaged product Meals and Dishes Albert Heijn
Uro Maki contains 144 kcal per 100 g. A serving, 227.0 g (227 g) provides about 327 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 160 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.1 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for meals and dishes (median 5.1 g)
- Fiber0.7 gbelow the median for meals and dishes (median 0.8 g)
- Sugars3.1 gbelow the median for meals and dishes (median 3.9 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 4.7 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265753518
- Label serving
- 227.0 g
- Category
- Sushi and Maki
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon Bowl Mustard Dill Sauce SUSHI MANIA | 144 | 4 g | 16 g | 6.7 g |
| Bento pequeño Hacendado | 143 | 8 g | 22 g | 2.7 g |
| Sushi ontdekking Izakaya | 143 | 6.5 g | 22 g | 3 g |
| Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri SNOWFOX | 143 | 5.7 g | 20.7 g | 4.3 g |
| California mixte - sushi gourmet Auchan | 147 | 4.5 g | 22.3 g | 4.2 g |
| Poke de salmón Hacendado | 141 | 5 g | 21 g | 4 g |
| Hosomakis + nigiris Arakawa | 141 | 5.4 g | 24.8 g | 2 g |
| Sushi Maki Mix Aldi | 140 | 2.8 g | 25 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718265753518. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.