Uranaki roll
Packaged product Bread and Baked Goods Esselunga
Uranaki roll contains 187 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.9 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330133610
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham And Swiss Muffin Batter Batch Balanced | 187 | 19.5 g | 5.7 g | 8.9 g |
| Sesame Chicken Dragon Rolls RAKU | 187 | 5.1 g | 21 g | 9 g |
| New Yorker Malted Rye Roll Pret A Manger | 187 | 8.9 g | 26.7 g | 4 g |
| Texas Roll Pilbara Bakehouse | 187 | 5.4 g | 32.2 g | 3.6 g |
| Rye Bread Josey Bakery | 187 | 5.1 g | 38.8 g | 1.2 g |
| Sesame Chicken Dragon Rolls Raku | 187 | 5.1 g | 21 g | 9 g |
| Cinnamon Roll Lody Koktajlowe | 187 | 2.8 g | 25 g | 8.4 g |
| Turkey & Brie Bagel Third Space | 187 | 14 g | 22 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uranaki roll?
100 g of Uranaki roll has 187 kcal.
How much protein is in Uranaki roll?
Uranaki roll contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Uranaki roll?
Uranaki roll has 25 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uranaki roll?
Uranaki roll contains 7.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Uranaki roll?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330133610. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.