Unsweetened Applesauce, Unsweetened
Unsweetened Applesauce, Unsweetened contains 67 kcal per 100 g. A typical serving of 1 pouch (90 g) provides about 60 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.4 g | |
| Protein L | 1.1 g | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for snacks (median 2.5 g)
- Fiber0 gin the lowest quarter of snacks (median 5 g)
- Sugars14.4 gin the lowest quarter of snacks (median 52.5 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PICS
- Barcode
- 0041735055941
- Label serving
- 1 pouch
- Category
- Wholesome Snacks
Ingredients
APPLE PUREE, LEMON JUICE CONCENTRATE (TO ACIDIFY PRODUCT IF NECESSARY).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Apple, Strawberry, Banana Sauce, Sweetened Apple, Strawberry, Banana LIDL | 67 | 0 g | 17.8 g | 0 g |
| Strawberry Applesauce Pouches, Strawberry GIANT EAGLE | 67 | 0 g | 16.7 g | 0 g |
| Cinnamon Apple Sauce, Cinnamon WEGMANS | 67 | 0 g | 16.7 g | 0 g |
| Cinnamon Apple Sauce Pouch, Cinnamon Apple WEGMANS | 67 | 0 g | 16.7 g | 0 g |
| Peach Apple Sauce Pouch, Peach WEGMANS | 67 | 0 g | 16.7 g | 0 g |
| Organic Applesauce RALEY'S | 67 | 0 g | 15.6 g | 0 g |
| Organic Applesauce RALEY'S | 67 | 0 g | 15.6 g | 0 g |
| Cinnamon Applesauce, Cinnamon WEIS QUALITY | 67 | 0 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500466. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "UNSWEETENED APPLESAUCE, UNSWEETENED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.