How many calories are in Unsweetened Applesauce?

100 g of Unsweetened Applesauce has 41 kcal. Serving, 122 g (122 g): about 50 kcal.

How much protein is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 122 g (122 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Unsweetened Applesauce?

Unsweetened Applesauce has 10.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.4 g of sugars.

How much fat is in Unsweetened Applesauce?

Unsweetened Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Applesauce?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweetened Applesauce

Packaged product Soups and Sauces Publix

Unsweetened Applesauce contains 41 kcal per 100 g. A serving, 122 g (122 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g

0 gprotein

10.7 gcarbohydrates

0 gfat

50kcal in serving, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium L	8 mg	0.3%
Total carbohydrates L	10.7 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	7.4 g
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	1 mg	1%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
Fiber1.6 gabove the median for soups and sauces (median 1 g)
Sugars7.4 gabove the median for soups and sauces (median 3.8 g)
Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
Sodium8 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	35 kcal	41 kcal
Protein	0 g	0 g
Carbohydrates	8.7 g	10.7 g
Fat	0 g	0 g
Fiber	1.3 g	1.6 g
Sugars	6.1 g	7.4 g
Sodium	0.007 mg	8 mg

Product details

Brand: Publix
Barcode: 0041415088146
Quantity: 122 g
Label serving: 122 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Unsweetened Apple Sauce Weis	41	0 g	10.7 g	0 g
Apple Sauce Weis	41	0 g	10.7 g	0 g
Aussie Beef & Vegetable soup South Australian Gourmet Food Company	41	3.2 g	5.2 g	0.6 g
Soupe Girolles Giraudet	41	0.8 g	3.1 g	2.9 g
Turkey and vegetable soup Marks & Spencer	41	2.4 g	4.4 g	1.4 g
Balti Cooking Sauce Asda	41	1 g	7.3 g	0.6 g
Jalapeno Chicken Noodle Soup Old El Paso	41	2.9 g	4.9 g	1.4 g
Chunky Vegetable Soup Weis Quality	41	1.2 g	8.2 g	0.41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2065543. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041415088146. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.