Unsmoked Bacon
Packaged product Meat Birchwood
Unsmoked Bacon contains 217 kcal per 100 g. A serving, 2 rashers, 36 g (36 g) provides about 78 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 1,475 mg | 64% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.3 gabove the median for meat (median 8.8 g)
- Saturated fat4.2 gabove the median for meat (median 3.2 g)
- Sodium1,475 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Meatballs $10 Superstore | 217 | 18.3 g | 5 g | 13.3 g |
| Truffle Salami Black Forest Meats | 217 | 30 g | 2.3 g | 7.7 g |
| Sliced Pork Bologna Joshua's Meat Products | 217 | 10 g | 31.7 g | 8.3 g |
| BBQ Pork Bao Foong's Kitchen | 217 | 8.3 g | 34.2 g | 5 g |
| Teriyaki Beef Jerky Strips Stawnichy's | 217 | 18.3 g | 3.3 g | 15 g |
| Beef Charcoal Kebab Al-Shamas | 217 | 18.3 g | 5 g | 13.3 g |
| Beef Basil And Tomato Sausages Bungendore Butcher | 217 | 14.5 g | 3.2 g | 16.3 g |
| Flammekueche Bacon & Onion Tart Duc De Coeur | 217 | 5.8 g | 22 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489174417. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.