How many calories are in Unsmoked Back Bacon?

100 g of Unsmoked Back Bacon has 227 kcal. Serving, 2 rashers, 37 g (37 g): about 84 kcal.

Is Unsmoked Back Bacon high in protein?

Unsmoked Back Bacon contains 31.1 g of protein per 100 g (62% of the 50 g Daily Value), or 11.5 g in serving, 2 rashers, 37 g (37 g). About 55% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Unsmoked Back Bacon?

Unsmoked Back Bacon has 0.27 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsmoked Back Bacon?

Unsmoked Back Bacon contains 11.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Unsmoked Back Bacon?

100 g contains 1,383 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsmoked Back Bacon

Packaged product Meat Morrisons

Unsmoked Back Bacon contains 227 kcal per 100 g. A serving, 2 rashers, 37 g (37 g) provides about 84 kcal.

Roughly 55% of its calories come from protein, with 44% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g

31.1 gprotein

0.27 gcarbohydrates

11.1 gfat

84kcal in serving, 2 rashers, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	11.1 g	14%
Saturated fat L	4.1 g	20%
Sodium L	1,383 mg	60%
Total carbohydrates L	0.27 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	31.1 g	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 0.5%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31.1 gin the top quarter of meat (median 17.1 g)
Fat11.1 gabove the median for meat (median 8.8 g)
Saturated fat4.1 gabove the median for meat (median 3.2 g)
Sodium1,383 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525335506
Label serving: 2 rashers (37 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525335506. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.