Unsalted Tops Snackers, Unsalted
Packaged product Snacks LIEBER'S
Unsalted Tops Snackers, Unsalted contains 500 kcal per 100 g. A typical serving of 5 crackers (16 g) provides about 80 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (503 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 6.3 g | 13% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.6 g)
- Sugars6.3 gin the top quarter of snacks (median 3.6 g)
- Fat28.1 gbelow the median for snacks (median 28.6 g)
- Saturated fat6.3 gin the top quarter of snacks (median 3.6 g)
- Sodium188 mgin the lowest quarter of snacks (median 643 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 12.5 g |
Product details
- Brand
- LIEBER'S
- Barcode
- 0043424130523
- Label serving
- 5 crackers
- Category
- Chips, pretzels and snacks
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, SODIUM SULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Chips, Sweet & Spice Chili GIANT EAGLE | 500 | 7.1 g | 67.9 g | 25 g |
| Tortilla Chips, Nacho Cheese GIANT EAGLE | 500 | 7.1 g | 64.3 g | 21.4 g |
| Brown Sugar & Cinnamon Flavored Sourdough Hard Pretzels Pieces, Brown Sugar & Cinnamon WEIS QUALITY | 500 | 3.3 g | 63.3 g | 26.7 g |
| Fuego Hot Chili Pepper & Lime Potato Wavy Chips, Pepper; Lime TAKIS | 500 | 7.1 g | 53.6 g | 32.1 g |
| Salsa Flavored Corn Snack, Salsa OSEM | 500 | 7.1 g | 71.4 g | 21.4 g |
| Jalapeno Organic Potato Chips, Jalapeno KETTLE | 500 | 7.1 g | 60.7 g | 32.1 g |
| Salt & Vinegar Potato Chips, Salt & Vinegar CRUNCHLAND | 500 | 7.1 g | 64.3 g | 21.4 g |
| Salt N' Vinegar Flavored Potato Chips, Salt N' Vinegar OLD DUTCH | 500 | 7.1 g | 60.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172538. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
Last updated: . Source description: "UNSALTED TOPS SNACKERS, UNSALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.