Unsalted Butter

Packaged product Dairy and Eggs Maple Hill

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Unsalted Butter contains 714 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).

100 g provides 71% of the Daily Value for Vitamin A, 43% of the Daily Value for Riboflavin (B2) and 23% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted Butter by Maple Hill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
0 gprotein
0 gcarbohydrates
78.6 gfat
100kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 50 g 250%
Trans fat L 3.6 g
Cholesterol L 214 mg 71%
Sodium L 536 mg 23%
Total carbohydrates L 0 g 0%
Dietary fiber L 4.3 g 15%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 643 µg71%
Vitamin C L 0.92 mg1%
Vitamin D L 0.52 µg3%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.55 mg43%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 0.77 mg15%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 68.6 µg17%
Vitamin B12 L 0.55 µg23%
Calcium L 253 mg19%
Iron L 0.3 mg2%
Magnesium L 25 mg6%
Phosphorus L 204 mg16%
Potassium L 323 mg7%
Zinc L 0.83 mg8%
Copper L 0.023 mg3%
Manganese L 0.01 mg0.4%
Selenium L 3.6 µg7%
Iodine L 32.6 µg22%
Chloride L 274 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%714kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A71%Riboflavin (B2)43%Vitamin B1223%Iodine22%Calcium19%Folate (B9)17%Phosphorus16%Pantothenic acid (B5)15%Chloride12%Vitamin E11%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Fiber4.3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars8.5 gin the top quarter of dairy and eggs (median 0.6 g)
  • Fat78.6 gbelow the median for dairy and eggs (median 82 g)
  • Saturated fat50 gbelow the median for dairy and eggs (median 53 g)
  • Sodium536 mgin the top quarter of dairy and eggs (median 20 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18.7 g
Polyunsaturated fat L1.7 g
Sugars and starch (1)
Starch L0.18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.015 g
DHA (omega-3, 22:6 n-3) L0.015 g
ALA (omega-3, 18:3 n-3) L0.28 g
Linoleic acid (omega-6, 18:2) L1.2 g
Carotenoids (1)
Beta-carotene L240 µg
Other components (1)
Alcohol L0 g

Product details

Brand
Maple Hill
Barcode
0850007678203
Label serving
1 tbsp (14 g)
Category
Butters
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cream and lactic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Whipped butter Gordon Choice 714 0 g 0 g 71.4 g
Organic Unsalted Butter Kirkland Signature 714 0 g 0 g 78.6 g
Butter Kate's 714 0 g 0 g 78.6 g
Salted Butter Sprouts Farmers Market 714 0 g 0 g 78.6 g
natures touch butter Nature's touch 714 0 g 0 g 78.6 g
Irish Butter With Avocado Oil Kerrygold 714 0 g 0 g 78.6 g
Unsalted sweet cream butter Member's Mark 714 0 g 0 g 78.6 g
Imported Butter Finlandia 714 0 g 0 g 73.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850007678203. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted Butter?

100 g of Unsalted Butter has 714 kcal. Serving, 1 tbsp, 14 g (14 g): about 100 kcal.

How much protein is in Unsalted Butter?

Unsalted Butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.6 g).

How many carbs are in Unsalted Butter?

Unsalted Butter has 0 g of total carbohydrates per 100 g, including 4.3 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted Butter?

Unsalted Butter contains 78.6 g of fat per 100 g, of which 50 g is saturated (250% of the Daily Value).

What vitamins and minerals does Unsalted Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71% DV), Riboflavin (B2) (43% DV), Vitamin B12 (23% DV), iodine (22% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Butter?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.