Unibic Fuirt & Nut
Packaged product Nuts and Seeds Unibic
Unibic Fuirt & Nut contains 449 kcal per 100 g. A serving, 1 cookie, 7 g (7 g) provides about 31 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for nuts and seeds (median 10.5 g)
- Sugars24 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat19 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat8.6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium209 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.3 g |
|---|
Product details
- Brand
- Unibic
- Barcode
- 8906009071848
- Label serving
- 1 cookie (7 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & nut cookis Unibic | 449 | 6.4 g | 63 g | 19 g |
| Caramel Nut Quaker Dipps | 449 | 6.5 g | 71 g | 16.1 g |
| Plant protein: hazelnut Greenback | 448 | 22 g | 26.6 g | 24.8 g |
| Whey Nut Proteinli Çikolatalı Fındık Kreması Animal Joy | 449 | 30.1 g | 31.1 g | 33.4 g |
| Toasted Coconut Macaroons Crown | 448 | 3.4 g | 62.1 g | 20.7 g |
| Crunchy Müsli Coconut & Cashed W.K. Kellogs | 449 | 8.5 g | 59 g | 18 g |
| Mini donuts Carrefour | 449 | 5 g | 45 g | 27 g |
| PLUS Hagelslag mix FAIRTRADE NUTRI-SCORE B kiekebo PLUS | 449 | 3.1 g | 76 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906009071848. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.