Une minute chef Mujadara
Packaged product Nuts and Seeds Shneider's
Une minute chef Mujadara contains 68 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.2 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.59 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars0.59 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat0.91 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.14 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium101 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shneider's
- Barcode
- 0194961002057
- Quantity
- 220 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutriben Lait De Suite 2eme Age Nutriben | 68 | 1.7 g | 9 g | 2.8 g |
| Nutri Fiber Organix | 68 | 1.7 g | 11 g | 1.5 g |
| Nutrilon 2 Lait De Suite Nutricia | 68 | 1.4 g | 8.6 g | 3 g |
| Nutrilac Nutrilac | 68 | 1.5 g | 7.6 g | 3.5 g |
| Protein coconut macaroon Rebbl | 68 | 4.5 g | 3.9 g | 4.2 g |
| Steel Cut Oats with Chia Seeds and Vanilla Woolworths | 68 | 1.9 g | 11 g | 1.9 g |
| Aardappelpuree Àl La Minute Mousline | 68 | 1.7 g | 12.3 g | 1.1 g |
| Green seedless grapes Kroger | 69 | 0.73 g | 17.9 g | 0.13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194961002057. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.