Uncured Hard Salami
Packaged product Meat SIMPLE TRUTH
Uncured Hard Salami contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 864 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,610 mg | 70% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for meat (median 19.6 g)
- Fat32.1 gin the top quarter of meat (median 19.3 g)
- Saturated fat10.7 gin the top quarter of meat (median 7.1 g)
- Sodium1,610 mgabove the median for meat (median 1,165 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110090669
- Label serving
- 1 ONZ
- Category
- Pepperoni, salami and cold cuts
Ingredients
PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORING, NATURAL SMOKE FLAVOR, TURBINADO SUGAR, WINE, CELERY POWDER, GARLIC, LACTIC ACID STARTER CULTURE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Genoa Salami, Uncured Genoa GOOD & GATHER | 357 | 28.6 g | 0 g | 25 g |
| Dry-Cured Salami CHORIZO | 357 | 21.4 g | 3.6 g | 32.1 g |
| Salame Italiano Dry-Cured Salami MAESTRI D'ITALIA | 357 | 25 g | 0 g | 28.6 g |
| Pepperoni 'N Cheese Pepperoni Stick Pasteurized Process American Cheese Stick, Pepperoni 'N Cheese SLIM JIM | 357 | 21.4 g | 4.8 g | 28.6 g |
| Mild Beef N' Cheese Beef Stick, Pasteurized Process Cheddar Cheese Stick, Mild Beef N' Cheese SLIM JIM | 357 | 23.8 g | 2.4 g | 28.6 g |
| Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis Charcuterie Plate, Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis GOOD & GATHER | 357 | 28.6 g | 0 g | 25 g |
| Pancetta DANIELE | 357 | 14.3 g | 0 g | 32.1 g |
| Uncured Sopressata Salame WEGMANS | 357 | 25 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1545112. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "UNCURED HARD SALAMI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.