uncured ham & cheddar bites
Packaged product Meat Smucker's Uncrustables
Uncured ham & cheddar bites contains 246 kcal per 100 g.
Roughly 38% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 37%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat10.5 gabove the median for meat (median 8.8 g)
- Saturated fat4.4 gabove the median for meat (median 3.2 g)
- Sodium491 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Smucker's Uncrustables
- Barcode
- 0051500487617
- Quantity
- 6 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast sausage Mulays | 246 | 15.8 g | 0 g | 21.1 g |
| Italian Style Meatballs Kirkland | 246 | 15.8 g | 7 g | 17.5 g |
| 100%whole wheat organic Wegmans | 246 | 10.5 g | 43.9 g | 3.5 g |
| Butcher Box Uncured Beef Hot Dog Butcher Box | 246 | 14 g | 0 g | 21.1 g |
| Italian Style Beef Meatballs Kirkland Signature | 246 | 15.8 g | 7 g | 17.5 g |
| Breakfast Sausage Mulay's | 246 | 14 g | 0 g | 21.1 g |
| Maple Sage Sausage The Mayor | 246 | 15.8 g | 3.5 g | 17.5 g |
| Rouses Sausage Rouses | 246 | 14 g | 3.5 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0051500487617. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.