Uncured Ham, Sweet Apple-Wood Smoked
Packaged product Meat PATRICK CUDAHY
Uncured Ham, Sweet Apple-Wood Smoked contains 143 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 80 kcal.
Roughly 61% of its calories come from protein, with 34% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 5%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.7 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat5.4 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium1,070 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,071 mg | 1,070 mg |
Product details
- Brand
- PATRICK CUDAHY
- Barcode
- 0043200170708
- Label serving
- 2 ONZ
- Category
- pepperoni-salami-cold-cuts
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|---|---|---|---|---|
| Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked DOUBLE-G | 143 | 17.9 g | 14.3 g | 0.89 g |
| Cherrywood Smoked Deli Sliced Ham, Cherrywood Smoked DOUBLE-G | 143 | 17.9 g | 14.3 g | 0.89 g |
| Roast Beef Ultra-Thin Deli Slices, Roast Beef GOOD & GATHER | 143 | 19.6 g | 1.8 g | 6.3 g |
| Oven Roasted Homestyle White Chicken, Oven Roasted OSCAR MAYER | 143 | 17.9 g | 3.6 g | 7.1 g |
| Uncured Jambon Truffle, Uncured Jambon THREE LITTLE PIGS | 143 | 17.9 g | 1.8 g | 5.4 g |
| 95% Fat Free Uncured Honey Ham, Honey SIMPLE TRUTH | 143 | 19.6 g | 8.9 g | 4.5 g |
| Pork Roll VINCENZA'S | 143 | 8.9 g | 1.8 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Ham, Sweet Apple-Wood Smoked?
100 g of Uncured Ham, Sweet Apple-Wood Smoked has 143 kcal. Serving, 2 onz, 56 g (56 g): about 80 kcal.
Is Uncured Ham, Sweet Apple-Wood Smoked high in protein?
Uncured Ham, Sweet Apple-Wood Smoked contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 onz, 56 g (56 g). About 61% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Uncured Ham, Sweet Apple-Wood Smoked?
Uncured Ham, Sweet Apple-Wood Smoked has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Uncured Ham, Sweet Apple-Wood Smoked?
Uncured Ham, Sweet Apple-Wood Smoked contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Uncured Ham, Sweet Apple-Wood Smoked?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043200170708. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2126087. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
Last updated: . Source description: "UNCURED HAM, SWEET APPLE-WOOD SMOKED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.