Uncured Cherrywood Smoked Ham

Packaged product Meat Applegate

Uncured Cherrywood Smoked Ham contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.

Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

107kcal per 100 g
17.9 gprotein
1.8 gcarbohydrates
2.7 gfat
60kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 964 mg 42%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Added sugars L 1.8 g 4%
Protein L 17.9 g 36%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 339 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 7%Fat: 23%107kcal / 100 g
  • Protein 70%
  • Carbohydrates 7%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Calcium0%

Nutritional insights

  • Protein17.9 gbelow the median for meat (median 18 g)
  • Sugars1.8 gabove the median for meat (median 0.9 g)
  • Fat2.7 gin the lowest quarter of meat (median 13 g)
  • Saturated fat0.89 gin the lowest quarter of meat (median 4.6 g)
  • Sodium964 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 17.9 g17.9 g
Carbohydrates 1.8 g1.8 g
Fat 2.7 g2.7 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 964 mg964 mg

Product details

Brand
Applegate
Barcode
0037600811316
Quantity
32 oz/2 LB/907 g
Label serving
56 g
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork**, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Baking Soda, Cherry Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Premium Turkey Breast Foster Farms 107 19.6 g 3.6 g 0.89 g
Oven roasted sliced turkey breast with white meat Hy-Vee Inc. 107 17.9 g 7.1 g 1.8 g
Honey ham water added deli slices, honey ham Hy-Vee 107 17.9 g 7.1 g 2.7 g
Deli Slices Turkey Breast Hy-Vee 107 16.1 g 7.1 g 1.8 g
Premium Shaved, Oven Roasted Turkey Breast C.B.C. Inc. 107 16.1 g 3.6 g 2.7 g
Sliced Roasted Turkey Breast Russer 107 17.9 g 5.4 g 1.8 g
Thinly Shaved Ham Wal-Mart Stores Inc. 107 17.9 g 1.8 g 3.6 g
Hickory Smoked & Sliced Turkey Breast Daily Chef 107 19.6 g 1.8 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1986143. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037600811316. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Uncured Cherrywood Smoked Ham?

100 g of Uncured Cherrywood Smoked Ham has 107 kcal. Serving, 56 g (56 g): about 60 kcal.

Is Uncured Cherrywood Smoked Ham high in protein?

Uncured Cherrywood Smoked Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 70% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Uncured Cherrywood Smoked Ham?

Uncured Cherrywood Smoked Ham has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Uncured Cherrywood Smoked Ham?

Uncured Cherrywood Smoked Ham contains 2.7 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Uncured Cherrywood Smoked Ham?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.