Uncured breakfast sausage
Packaged product Meat
Uncured breakfast sausage contains 263 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.3 g | 39% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat19.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat7 gabove the median for meat (median 3.1 g)
- Sodium1,020 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 263 kcal |
| Protein | 35.7 g | 19.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 57.1 g | 19.3 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,429 mg | 1,020 mg |
Product details
- Barcode
- 0854574003703
- Quantity
- 10 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural casing frankfurters Martin Rosol’s Meats | 263 | 12.3 g | 3.5 g | 22.8 g |
| Pork Chops asda | 263 | 25 g | 0.5 g | 18 g |
| Ham Hock, Petit Pois & Mint Quiche Summer Edition Sainsbury’s | 263 | 7.5 g | 22.6 g | 15.5 g |
| Organic Seeded Sourdough Whole Foods UK | 263 | 8.4 g | 49.9 g | 3.5 g |
| Organic Preserves Strawberry Polaner | 263 | 0 g | 63.2 g | 0 g |
| Organic Preserves Apricot Polaner | 263 | 0 g | 63.2 g | 0 g |
| Plant-based sausages bratwurst style Oscar Mayer | 263 | 15.8 g | 14.5 g | 18.4 g |
| Streaky Bacon Tradition | 263 | 15 g | 1.3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured breakfast sausage?
100 g of Uncured breakfast sausage has 263 kcal.
Is Uncured breakfast sausage high in protein?
Uncured breakfast sausage contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Uncured breakfast sausage?
Uncured breakfast sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncured breakfast sausage?
Uncured breakfast sausage contains 19.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Uncured breakfast sausage?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510890. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854574003703. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.