How many calories are in Ultima bread?

100 g of Ultima bread has 215 kcal. Serving, 32.5 g (32.5 g): about 70 kcal.

How much protein is in Ultima bread?

Ultima bread contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.2 g in serving, 32.5 g (32.5 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Ultima bread?

Ultima bread has 43 g of total carbohydrates per 100 g, including 7.2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultima bread?

Ultima bread contains 1.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Ultima bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (38% DV), iron (26% DV), zinc (25% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ultima bread

Packaged product Bread and Baked Goods Tiger Consumer Brands Ltd.

Ultima bread contains 215 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 70 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 38% of the Daily Value for Thiamin (B1), 26% of the Daily Value for iron and 25% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

215kcal per 100 g

9.8 gprotein

43 gcarbohydrates

1.5 gfat

70kcal in serving, 32.5 g (32.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	215 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	43 g	16%
Dietary fiber L	7.2 g	26%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	9.8 g	20%
Vitamin A L	78.5 µg	9%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.46 mg	38%
Riboflavin (B2) L	0.15 mg	12%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	4.8 mg	26%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	2.8 mg	25%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 77%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
Fiber7.2 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars2.5 gbelow the median for bread and baked goods (median 4 g)
Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Tiger Consumer Brands Ltd.
Barcode: 6009518601543
Label serving: 32.5 g
Category: Bread and Baked Goods

Ingredients

Brown bread wheat flour Water Wheat gluten Wheat bran Wheat fibre Yeast Salt Stabilisers Soya flour Emulsifiers Preservative Calcium propoonate Enzymes Flour improvers Mineral salts Vitamins A, B1, B2, B3, B6, B9

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Breaded Zucchini Sticks Farmrich	215	3.8 g	26.6 g	10.1 g
Muffin complet Carrefour	215	10 g	38 g	0.9 g
Bagel Saumon Concombre Entracte	215	9.1 g	27 g	7.5 g
Extra Large Breaded Cod Fillets Young's	215	11.6 g	17.6 g	10.8 g
Tomato And Basil Flatbread Dr Oetker	215	8 g	27.3 g	7.7 g
Almond & Coconut Ultra Low Carb Bread Gerry's	215	22.2 g	5.7 g	13.3 g
Rogg 'N' Roll Roggenbrot Aldi	215	6.2 g	40 g	2.3 g
Il Mehlig Cinnamon Roll Style Kaufland	215	2.6 g	31 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009518601543. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.