udon noodles
Packaged product Beverages Go-Tan
Udon noodles contains 355 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 152 kcal per 100 g across 139 products.
100 g provides 1,484,267% of the Daily Value for iodine, 81% of the Daily Value for manganese and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.23 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 62.2 mg | 15% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 2,226,400 µg | 1,484,267% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of beverages (median 4.8 g)
- Fiber5.8 gin the top quarter of beverages (median 2.2 g)
- Sugars4 gin the top quarter of beverages (median 0.9 g)
- Fat1 gabove the median for beverages (median 0.75 g)
- Saturated fat0.23 gabove the median for beverages (median 0.1 g)
- Sodium592 mgin the top quarter of beverages (median 184 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water24.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 24.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Blé_ tendre 85%, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâtes udon Asia Green Garden | 355 | 12 g | 73 g | 1.1 g |
| Udon Nudeln Rewe | 356 | 11 g | 74 g | 1.2 g |
| Udon Noodles Saitaku | 356 | 12 g | 73 g | 1.1 g |
| Organic japanese Udon Clearspring | 354 | 14 g | 66 g | 2.1 g |
| Wide Udon Clearspring | 354 | 1 g | 66 g | 21 g |
| Noodles Udon Tiger Khan | 357 | 12 g | 75 g | 1 g |
| Udon noodles IBEROCHINA INTERNACIONAL S.L. | 357 | 11.7 g | 72.6 g | 1.1 g |
| Udon Noodles Chunsi | 357 | 12 g | 73 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710605028485. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.