EN

Tzatziki yogourt

Packaged product Soups and Sauces Pc

Tzatziki yogourt contains 167 kcal per 100 g. A serving, 30.0 g (30 g) provides about 50 kcal.

Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki yogourt by Pc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
13.3 gfat
50kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 17%Fat: 75%167kcal / 100 g
  • Protein 8%
  • Carbohydrates 17%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of soups and sauces (median 4 g)
  • Sugars3.3 gabove the median for soups and sauces (median 3.1 g)
  • Fat13.3 gabove the median for soups and sauces (median 10 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pc
Barcode
0672692722760
Label serving
30.0 g
Category
Tzatzikis

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tzatziki skotidakis 167 6.7 g 6.7 g 11.7 g
TZATZIKI yogurt dip PC 167 3.3 g 6.7 g 13.3 g
Tzatziki Arahova 167 3.3 g 6.7 g 16.7 g
Tzatziki Arahova 167 6.7 g 6.7 g 15 g
Jalapeno Skotidakis 167 6.7 g 6.7 g 11.7 g
Tzatziki ensalandia 166 3.7 g 8.1 g 13 g
Tzatziki Delhaize 168 5.1 g 3.1 g 15 g
Zaziki griechische Art Weißenhorner 165 2.7 g 4.3 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0672692722760. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tzatziki yogourt?

100 g of Tzatziki yogourt has 167 kcal. Serving, 30.0 g (30 g): about 50 kcal.

How much protein is in Tzatziki yogourt?

Tzatziki yogourt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4 g).

How many carbs are in Tzatziki yogourt?

Tzatziki yogourt has 6.7 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki yogourt?

Tzatziki yogourt contains 13.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.