Tzatziki

Packaged product Soups and Sauces Sans marque

Tzatziki contains 86 kcal per 100 g. A serving, 20.0 g (20 g) provides about 17 kcal.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki by Sans marque, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
2.5 gprotein
3.8 gcarbohydrates
6.7 gfat
17kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 6.7 g 9%
Saturated fat L 4.4 g 22%
Sodium L 320 mg 14%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0.2 g 0.7%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 18%Fat: 71%86kcal / 100 g
  • Protein 12%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0.2 gbelow the median for soups and sauces (median 1 g)
  • Sugars2.7 gbelow the median for soups and sauces (median 3.6 g)
  • Fat6.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4.4 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium320 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans marque
Barcode
3250393445880
Quantity
150 g
Label serving
20.0 g
Category
Autres produits traiteurs frais
Nutri-Score
C as computed by Open Food Facts

Ingredients

TZATZIKI PRÉPARATION À BASE DE YAOURT ET DE CONCOMBRE Ingrédients : Yaourt 67% (lait entier, crème (dont lait), ferments), concombres 30%, ail, épaississant: phosphate de diamidon hydroxypropylé, sel, acidifiant : acide citrique, conservateur: sorbate de potassium. Traces éventuelles de céréales contenant du gluten, crustacés, œufs, poissons, mollusques, soja, fruits à coque, céleri, moutarde, graine de sésame et sulfites. Conditionné sous atmosphère protectrice. Conservation: A conserver entre 0°C et +4°C. A consommer dans les 3 jours après ouverture. Valeurs nutritionnelles moyennes pour 100g : Energie: 357 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Tzatziki?

100 g of Tzatziki has 86 kcal. Serving, 20.0 g (20 g): about 17 kcal.

How much protein is in Tzatziki?

Tzatziki contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.5 g in serving, 20.0 g (20 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Tzatziki?

Tzatziki has 3.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki?

Tzatziki contains 6.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Tzatziki?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250393445880. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.