Tzatziki
Packaged product Beverages Ankerkraut
Tzatziki contains 254 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 855,903% of the Daily Value for Vitamin A, 64,973% of the Daily Value for Vitamin E and 37,434% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,640 mg | 332% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 36 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 7,703,125 µg | 855,903% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 9,746 mg | 64,973% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 5,990 mg | 37,434% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 25.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.7 mg | 3% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 52.2 mg | 12% |
| Phosphorus L | 54 mg | 4% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 99.1 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for beverages (median 2.1 g)
- Fiber2.7 gbelow the median for beverages (median 3.6 g)
- Sugars36 gin the top quarter of beverages (median 2 g)
- Fat0.5 gbelow the median for beverages (median 0.63 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
- Sodium7,640 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,019,647 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ankerkraut
- Barcode
- 4260347892348
- Quantity
- 110g
- Category
- groceries
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260347892348. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.