Twix white
Packaged product Other Foods Twix
Twix white contains 501 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 230 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 25% of the Daily Value for Vitamin E, 21% of the Daily Value for manganese and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 12.4 mg | 4% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 47 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 5 g | 10% |
| Vitamin A L | 26.1 µg | 3% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 26.1 mg | 6% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 202 mg | 4% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 130 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars47 gin the top quarter of other foods (median 3.2 g)
- Fat25 gin the top quarter of other foods (median 6.6 g)
- Saturated fat15 gin the top quarter of other foods (median 2 g)
- Sodium157 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.4 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 12.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 23.8 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 5000159606134
- Quantity
- 230 g
- Label serving
- 1 portion (46 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
suiker, palmvet, glucosestroop, TARWEMEEL, volle MELKPOEDER, sheavet, magere MELKPOEDER, magere cacao poeder, zout, emulgator (SOJALECITHINE), vanille-extract, rijsmiddel (E500), aroma. (Kan bevatten: NOTEN, andere GLUTEN bevattende granen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amendoin Santa Helena | 501 | 17 g | 40 g | 30 g |
| Tayto craft Tayto | 501 | 7.2 g | 53.3 g | 27.9 g |
| Les Galettes de Pont-Aven Trapu Mad | 501 | 5.9 g | 63 g | 25 g |
| Pure Delish Pure delish | 501 | 13.3 g | 42.6 g | 29.3 g |
| Sablés nappés chocolat noir Auchan | 501 | 6.9 g | 62 g | 24 g |
| 練蜜かりんとう 東京かりんとう | 501 | 5.7 g | 64.2 g | 24.6 g |
| Dark chic truffle Extra special Asda | 501 | 5.1 g | 49 g | 30 g |
| Chilli Pesto Bippi | 501 | 6.9 g | 4.1 g | 51.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159606134. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.