Twists Cola
Packaged product Sweets and Desserts Malaco
Twists Cola contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Added sugars L | 73.2 g | 146% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars57 gbelow the median for sweets and desserts (median 61 g)
- Fat3.6 gabove the median for sweets and desserts (median 0.5 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 0.1 g)
- Sodium31 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sukker, glukose-fruktosesirup, hvede-/hvetemel, glukosesirup, stivelse, kokosolie, syre (æble-/eplesyre), naturlige aromaer, surhedsregulerende middel (citronsyre), dekstrose, æble-/eplejuice koncentrat, modificeret stivelse, farve-/fargestoffer (karamel, curcumin), fugtighedsbevarende middel (sorbitol), koncentrat af sort gulerodsjuice, emulgator (e471), koncentrat fra (æble/eple, radise/reddik, solbær, sort gulerod, hibiscus), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupSaltApple
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|---|---|---|---|---|
| Carambar minis fête Carambar | 389 | 1.1 g | 84 g | 5 g |
| Since 1908 Vimto N Bons O Vinmto | 389 | 0.5 g | 85 g | 5 g |
| Swizzels orginalnas Swizzels | 389 | 0.1 g | 88 g | 3.1 g |
| Minis Mix Carambar | 389 | 1.4 g | 83 g | 5.3 g |
| Tropical Jolly Rancher Hard Candy | 389 | 0 g | 94.4 g | 0 g |
| Bebeto Bebeto | 389 | 1.1 g | 87.1 g | 4 g |
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| Sucette lolita Fizzy | 389 | 0 g | 95.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310350505203. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.