Twistos
Packaged product Snacks Cheetos
Twistos contains 514 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (498 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.6 gin the lowest quarter of snacks (median 4.3 g)
- Sugars4.8 gin the top quarter of snacks (median 1.7 g)
- Fat28 gin the top quarter of snacks (median 24 g)
- Saturated fat2.2 gbelow the median for snacks (median 2.6 g)
- Sodium669 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 8001160011662
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
8 001160 011662 >
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Takis Blue Heat Takis | 514 | 6.1 g | 53 g | 29 g |
| Nachos Tex-Mex Hacendado | 514 | 5.4 g | 57 g | 28 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Mini Takis Fuego Barcel | 514 | 5.7 g | 60 g | 28.6 g |
| Cheese flavored corn chips Macro | 514 | 9 g | 63.4 g | 23.4 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Nachos sabor queso Coviran | 514 | 5.5 g | 59 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001160011662. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.