Twisted Bread Sticks With Mozzarella Cheese

Packaged product Bread and Baked Goods Penny

Twisted Bread Sticks With Mozzarella Cheese contains 491 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twisted Bread Sticks With Mozzarella Cheese by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
12 gprotein
55 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Cholesterol L 10 mg 3%
Sodium L 787 mg 34%
Total carbohydrates L 55 g 20%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 12 g 24%
Vitamin A L 60 µg7%
Calcium L 200 mg15%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%491kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron8%Vitamin A7%

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat24 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat16 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium787 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
4388860440881
Quantity
150 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388860440881. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twisted Bread Sticks With Mozzarella Cheese?

100 g of Twisted Bread Sticks With Mozzarella Cheese has 491 kcal.

Is Twisted Bread Sticks With Mozzarella Cheese high in protein?

Twisted Bread Sticks With Mozzarella Cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Twisted Bread Sticks With Mozzarella Cheese?

Twisted Bread Sticks With Mozzarella Cheese has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twisted Bread Sticks With Mozzarella Cheese?

Twisted Bread Sticks With Mozzarella Cheese contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Twisted Bread Sticks With Mozzarella Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twisted Bread Sticks With Mozzarella Cheese?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.